Track Your Progress: InBody Composition Analysis

Are you still relying on a standard bathroom scale to track your fitness progress? It’s time to upgrade your health assessment with the InBody Composition Analysis at The Vault Performance.

Weight loss doesn’t always mean fat loss. As we age, we lose muscle mass, and the number on the scale can be misleading. Instead of focusing on weight alone, use the InBody test to get a detailed breakdown of what really matters: muscle mass, fat, and body water.

In just 30 seconds, the InBody device gives you a complete picture of your body composition, including:

• Skeletal Muscle Mass: Track how much muscle you’re building over time.
• Percent Body Fat: See how much of your weight is fat versus lean muscle.
• Body Fat Mass: Identify excess fat levels to target in your training.
• Basal Metabolic Rate: Understand how many calories you burn at rest.
• Abdominal Fat Analysis: Track visceral fat to reduce health risks.
• And more!

• Optimize Your Fitness Plan: Use data-driven insights to adjust your workouts and nutrition plan for better results.
• Monitor Progress Over Time: Track changes in your body composition every 2-4 weeks to see long-term improvements.
• Prevent Chronic Disease: Identify and address potential health risks associated with high body fat or low muscle mass.

Take control of your fitness journey with a personalized InBody test at The Vault Performance. You’ll receive a comprehensive printout and access to the InBody app, allowing you to track your results and achieve your goals faster.

Book your InBody test through our Vault Performance App or text 626-222-9096 for more details!